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		<title>Session 5</title>
		<link>http://pacefit.wordpress.com/2009/04/21/session-5/</link>
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		<pubDate>Tue, 21 Apr 2009 02:28:27 +0000</pubDate>
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		<title>Session 4</title>
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		<pubDate>Tue, 21 Apr 2009 02:27:24 +0000</pubDate>
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		<title>Session 3</title>
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		<pubDate>Tue, 21 Apr 2009 02:26:25 +0000</pubDate>
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		<title>Session 2</title>
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		<pubDate>Tue, 21 Apr 2009 02:25:03 +0000</pubDate>
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				<category><![CDATA[Delaine's "Kettleball Workout"]]></category>

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		<title>Session 1</title>
		<link>http://pacefit.wordpress.com/2009/04/21/session-1/</link>
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		<pubDate>Tue, 21 Apr 2009 02:23:18 +0000</pubDate>
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				<category><![CDATA[Delaine's "Kettleball Workout"]]></category>

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		<title>High Blood Pressure</title>
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		<pubDate>Thu, 02 Apr 2009 21:49:54 +0000</pubDate>
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				<category><![CDATA[Marie Spano-Nutritionist]]></category>

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		<title>Little Things During the Day</title>
		<link>http://pacefit.wordpress.com/2009/04/02/little-things-during-the-day/</link>
		<comments>http://pacefit.wordpress.com/2009/04/02/little-things-during-the-day/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:48:35 +0000</pubDate>
		<dc:creator>pacefit</dc:creator>
				<category><![CDATA[Marie Spano-Nutritionist]]></category>

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		<title>Fish Oil Capsules</title>
		<link>http://pacefit.wordpress.com/2009/04/02/fish-oil-capsules/</link>
		<comments>http://pacefit.wordpress.com/2009/04/02/fish-oil-capsules/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:47:43 +0000</pubDate>
		<dc:creator>pacefit</dc:creator>
				<category><![CDATA[Marie Spano-Nutritionist]]></category>

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		<title>Blood Sugar in the Morning</title>
		<link>http://pacefit.wordpress.com/2009/04/02/blood-sugar-in-the-morning/</link>
		<comments>http://pacefit.wordpress.com/2009/04/02/blood-sugar-in-the-morning/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:46:48 +0000</pubDate>
		<dc:creator>pacefit</dc:creator>
				<category><![CDATA[Marie Spano-Nutritionist]]></category>

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		<title>Post Workout Foods</title>
		<link>http://pacefit.wordpress.com/2009/04/02/post-workout-foods/</link>
		<comments>http://pacefit.wordpress.com/2009/04/02/post-workout-foods/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 21:45:34 +0000</pubDate>
		<dc:creator>pacefit</dc:creator>
				<category><![CDATA[Marie Spano-Nutritionist]]></category>

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